I chat with real student-athletes about the importance of working with a
mental performance coach.
Hear what they are saying about the benefits and success
it brings them on and off the field.
Reel Topic: Paola's experience on the importance of working with a mental performance coach.
Reel Topic: Maeve talks about her team working with me during the preseason and how they implemented mental performance drills during the season.
Jerome Boyer, Division I Track and Field student-athlete unpacks how he transitioned from high school to college track & the 3 factors that lead to his smooth transition. He also goes into detail about his AM and PM routines and how the consistency of his routines lead him to optimal performance.
Kara Saylor, Division I Softball player shares her story of how she overcame self-doubt and gained massive self-confidence her senior year. She struggled with multiple reoccurring injuries but stepped up to the plate and found her purpose on the team, leaving a lasting impression not just with her team but within herself!
Bryson Richards, a former Stetson Football Player, breaks down all things mental performance. He shares how knowing his "why" helped drive his motivation season after season and the importance for your student-athlete to do the same. He shares his "1-word" focus and his daily mantra and how this helped him stay humble and dream bigger. He also talks about giving back as a Stetson football alum and truly living out his goal, "Leave this place better than I found it." You don't want to miss this!
During the 2023 season Brian was in desperate need to improve his pitching performance after giving up (2) 10-run rule games in his 1st three starts. He began the season a game 3 starter lucky to get through 4 innings. Listen as we unpack how he changed his season around to finish the year as a game two starter. Use these techniques to elevate your son or daughter's mindset by implementing the same routines and strategies we talk about in this episode.
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Welcome! Did you know, it's the start that stops most people? The best way for your student-athlete to get started is to grab my Secret Insider Tips.
Hit subscribe below to download that free PDF and to learn more about my 12 module program designed to take high school athletes from average to elite by helping them realize their inner potential and giving them the tools to enhance their physical and mental performance.